Another tasty Japanese vegan dinner!

Khad Potter, Mary O'Donnell liked this post

Eggplant with Leeks, RiceThis is a relatively quick dinner, very tasty, vegan-Japanese.

Who doesn’t like eggplant? This is braised with no oil, flavored with leeks, tamari, and kombu (a savory, nutritious Japanese sea vegetable).
Start with a half inch of water in the pan, add the (cut-up) kombu and veggies, and simmer until the rice is done.

What rice, you ask? This is our favorite Japanese Dirty Rice… a hybrid recipe, featuring Japanese elements not usually cooked into rice together.
Ingredients include a half-cup of rice (2 cups water), dried shiitake mushrooms broken into bits, a teaspoon of hijiki seaweed, a few strands of safforn, and an eight teaspoon of wasabi powder. Combine all ingredients in a rice cooker and turn it on… and use it as a timer for the simmering eggplant.

I like natto (fermented soy beans), for its savory taste and unique nutritional characteristics, although some find it challenging. It’s slimy…but worth getting used to.

Also pictured: nori strips.

What are you, a vegetarian? A vegan? WHAT?

I’m a Vegimaximizer.

Vegimaxitarian? Whatever. I like “vegimaximizer.” The more the better. I don’t rule anything out. I like bacon, although I don’t keep it in the house. I eat eggs for sure.
Here’s a question for you – what do “humanitarians” eat?
:)

Pictured: RIce with shiitake, saffron, wasabi, kimchi, and bonito flakes, seasoned with tamari and ume vinegar. Steamed acorn squash and sweet potato with tamari, sesame oil and rice vinegar. Coconut-fried tofu, eggplant and garlic garnished with scallions and tamari.
This was TASTY!

Crazy Tasty- better than a steak!

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Eggplant dusted in rice flour, fried in coconut oil, finished with caramelized Tamari…this is so tasty I feel guilty! So, I’m sharing it instead.

The Improvising Chef goes Japanese

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Miso Soba with Ika and Wakame
Bean Sprout, shiitake and tomato salad, and tamari-braised eggplant

I’ll be back with recipes for these!

OK. I’m back.

This is a simple meal.

The miso soba begins with water, some kombu ( I cut up the dried kombu pieces inside a plastic bag so they don’t go flying all over), and red organic miso paste. Bring it to a boil, then simmer. Add some wakame, shiitake, and soba. Stir it up a little to distribute the miso paste evenly. Add the soba noodles, and a little while after they bend in, add squid pieces.

The salad has 3 main components, including mung bean sprouts, shiitake mushrooms, and cherry tomatoes. I’ve got some home-made carrot-ginger dressing, with sesame oil, rice and ume plum vinegars, water and raw honey, pureéd together in a food processer.

The eggplant was pan-braised in sesame oil; first browned and softened, sprinkled with chipotle powder, then finished with a splort of Tamari in the pan, cooked long enough to caramelize slightly.

On the side is some kimchi, adding a sour spicy element with probiotic benefits.

This is CRAZY tasty, yet good for you as all heck. And to think I used to like the Colonel…